Is it possible that therapy works on mental illness for the same reason home made chicken soup works for colds - time. It takes at least two days to make home made chicken soup from scratch, just about a day or two shorter than the average length of a cold. Even better, it feels good to know someone would go through the effort to make you feel better. Could it be that years of therapy just piggybacks on the natural healing process that a person goes through with time and it feels nice to have someone go through the effort to make you feel better?
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